My Certifications

NASM Certified Nutrition Coach

NASM Certified Nutrition Coach

Nutrition serves as the foundation for our health and the fuel for our performance. And as a Certified Nutrition Coach, you’ll learn the science of nutrition and use it to promote better health in yourself and others through smarter dietary choices, sustainable change, and a better relationship with food. You will be able to evaluate client nutrition needs and provide guidance on a healthy & effective diet that supports their fitness and wellness goals, learn the latest evidence-based nutrition science, use behavior change strategies to develop long-lasting weight loss and healthful nutrition habits, and help clients navigate realistic diet challenges like food labels, portion sizes, and fad diets.

NASM Physique & Bodybuilding Coach

Learn the secrets to achieving a lean, muscular physique that inspires others. As a NASM Physique and Bodybuilding Coach you’ll gain the tools you need to help your clients achieve their physique goals through effective weight training, diet, and supplementation. Help your clients achieve the physique of their dreams through a multidisciplinary approach to losing fat, building muscle, and developing an aesthetic physique. Teach your clients professional techniques to step on stage for a bodybuilding competition or photo shoot.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As an ISSA student working toward my certification in this area, I will soon be able to help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

AFFA Practical Yoga Instructor

NASM Golf Fitness Specialist

NASM Golf Fitness Specialists create customized programs to help clients improve their golf performance. They analyze golf swing biomechanics, determine physical requirements, create integrated training programs, and complete golf-specific fitness evaluations.

AFFA Practical Pilates Instructor

 Learn the importance of core stabilization, muscle balance, proper alignment, strength, and flexibility while integrating the concepts of mindfulness, fluidity, and grace.